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The mental health of college and university students
is under constant attack by social, academic and economic pressures.
A recent study reported in Professional Psychology
stated that, until 1994, relationship problems were the biggest
issue, but now stress and anxiety are reported more often.
"Students come in to talk about academic issues,
but they bring the stress of their life with them," Lonzetta
Smith-Allen, director of counseling and testing on South Campus,
said.
Smith-Allen believes that the stress of a student's
life directly impacts the student in class and determines the student's
ability to function.
"It is different for each student, but it can
manifest itself in anxiety," she said.
Anxiety disorders are diagnosable, treatable and
the most common mental illness in America, according to the National
Mental Health Association.
NMHA reports that anxiety disorders affect over
19 million adults every year while 7 percent of college students
reported experiencing anxiety over the past year.
In the TCC district all but one counseling center
reported higher rates of stress among students seeking counseling.
The center that did not report a higher rate did not want to go
on record.
Women are five times as likely to have anxiety disorders
as men and report it more often than men.
"Men become more argumentative than women,"
Dr. Joe Rode, dean of student development and educational services
and director of counseling on NW Campus, said. "It could be
the difference in the way men and women handle things."
Rode explained that many students are unsure of
the future in these times of military action, and such uncertainty
causes anxiety.
The threat of terrorism also is a cause of stress
and anxiety in many students. This is a problem that students just
five years ago did not have to deal with.
"Many students and other people are on edge
and less patient with others because of the uncertainty," he
said.
NMHA also reports a rise in the number of college
students diagnosed with depression.
More college women are diagnosed with depression
than college men. According to a national college survey, 10 percent
of students have been diagnosed with depression.
A UCLA report states that 30 percent of college
students feel overwhelmed a great deal of the time.
Rode believes since students have to deal with so
many external pressures, stress and anxiety result.
The situation with Iraq and the threat of terrorism
along with job layoffs and keeping up class demands are sometimes
too much for students to handle.
"There is certainly more anxiety about the
future now than in the past years," Rode said.
Researchers are finding that many mental disorders
can be traced to trauma, the results of which appear in times of
stress and change.
The college years frequently trigger such stress
because of the many changes involved.
Within the TCC district, the requests for counseling
have grown, but according to Dr. Marisa Garcia-Luna, director of
counseling on SE Campus, TCC counselors can meet the need.
"We are prepared to help
the students with their mental health," she said. "Recent
events in the world and locally have students stressed out."
Garcia-Luna stressed the availability of counselors
on all four campuses. She expressed the hope that any student who
is having a problem-no matter how small or large-should seek help.
TCC counselors are trained to help with such issues.
The Mental Health Association of Tarrant County
has screening sites set up all over the county, where students can
get screened at no charge.
Students can call 817-335-5405 and give the operator
their zip code, and the operator will direct students to the nearest
screening site.
The Mental Health Association of Tarrant County
will also connect students with support groups, counselors or other
mental health professionals.
Their list of professionals includes those who work
on a sliding scale, those who work specifically with college students
or those who meet other particulars students may want.
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